Press "Enter" to skip to content

Tag: training

Ten years of running: who’d have thought?!

It started exactly ten years ago. I was unfit and overweight, and a friend was encouraging me to take up running. “Sure, why not. How hard can it be?”, I thought. And so, on 30 December 2009 at the age of 36, I went out for my first ever run. Never could I have imagined what those simple beginnings would lead to or what I would be able to achieve over the next ten years.

Comments closed

Rotterdam 2017: my first sub-3 hour marathon (1)

Rotterdam marathon 2017 – targets and preparation.

We all have our goals in running (and in life). Some are the short-term targets we set ourselves for the season ahead and others are more aspirational, helping us to focus our efforts on achieving a significant milestone. For the last two years I’ve had a very simple(!) running goal. To run a sub-3 hour marathon. On 9 April 2017, I travelled to Rotterdam in an attempt to join the sub-3 hour club.

Comments closed

Marathon training: train with your head, race with your heart

Marathon training is definitely not a sprint, it’s more of a…well…er…a marathon, I suppose. Over a typical 12 week training period the average runner will experience many highs and lows. Last time I wrote about the ups and downs in my own motivation levels as I train for the Brathay 10in10 in May. Now it’s time to consider that age old battle between the runner’s head and their heart.

Comments closed

Marathon training at the triple: 3 marathons in 3 days

The question I’ve been asked most about running the 10in10 (apart from ‘why?’) is, ‘How do you train for something like that?’. It’s a great question, and it seems there is no simple answer. As the 10in10 is so different from anything else I’ve attempted, I have been keen to test myself by running marathons over multiple days and incorporating more hills into my training. The last ten days have provided the opportunity to test both of these elements out. I have run my first fell race, and then completed 3 marathons in 3 days.

Comments closed

100 days to go – and a pick ’n mix of an update

It’s been a funny couple of weeks with a mixed bag of training, racing and injury coming amid plenty of non-running distractions, all making this a pick ‘n mix of an update! First things first, however. Yes, it really is just 100 days until the start of the Brathay 10in10.

Comments closed