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Tag: advice

Rotterdam 2017: my first sub-3 hour marathon (1)

Rotterdam marathon 2017 – targets and preparation.

We all have our goals in running (and in life). Some are the short-term targets we set ourselves for the season ahead and others are more aspirational, helping us to focus our efforts on achieving a significant milestone. For the last two years I’ve had a very simple(!) running goal. To run a sub-3 hour marathon. On 9 April 2017, I travelled to Rotterdam in an attempt to join the sub-3 hour club.

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Marathon training: train with your head, race with your heart

Marathon training is definitely not a sprint, it’s more of a…well…er…a marathon, I suppose. Over a typical 12 week training period the average runner will experience many highs and lows. Last time I wrote about the ups and downs in my own motivation levels as I train for the Brathay 10in10 in May. Now it’s time to consider that age old battle between the runner’s head and their heart.

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100 days to go – and a pick ’n mix of an update

It’s been a funny couple of weeks with a mixed bag of training, racing and injury coming amid plenty of non-running distractions, all making this a pick ‘n mix of an update! First things first, however. Yes, it really is just 100 days until the start of the Brathay 10in10.

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