In the second part of my Kenya blog I want to share what it was like, as an amateur runner, to be training in the hills of Iten, Kenya.
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In the first part of my Kenyan blog, I want to share something of the experience of being in Kenya and of seeing how the Kenyans live and train. Their lifestyle, struggles and motivations.
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Six weeks ago I ran a marathon; today I struggled to run 5 miles. If anything sums up my running year, it’s this. As 2019 draws to a close it’s time to review, reassess and plan for a more successful and consistent 2020.
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